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Can Smoking Cause Muscle Cramp?

Are you a smoker who is experiencing regular episodes of muscle cramps? You may notice that the more you smoke

Muscle cramps, the sudden involuntary contractions that cause intense muscle pain, can be a common experience for many people. While

Contrary to popular belief, the body needs a small amount of salt to work properly. However, often you will hear

When taking an airline flight you may have noticed that the flight itself can have subtle, or sometimes more profound

Restless legs syndrome (aka Willis-Ekbom disease), is a common condition of the nervous system that can cause an irresistible urge

Magnesium is an important mineral found in our body and it is naturally present in many foods. It can be

With many different magnesium supplements available today it can be difficult to know which is the best to take when

When pregnant you want to ensure you are giving your body everything it needs in order to give your new

An episode of muscle cramp can occur without notice, and that is something that may never change for some people.

Leg cramps can occur at any time, but can be particularly troublesome at night. Night leg cramps, which are also