Leg Compression Machine For Home Use [2023 – BEST 5 Reviewed]
With an increasing number of leg compression machines available on the market in 2023 it can be difficult to decide which is the best leg compression massager for you.
This article will focus on reviewing and comparing the 4 best leg massage machines for home use.
Although you can now purchase sequential compression devices for use on different areas of the body, this article will focus on the best compression machines for legs.
“Leg compression massager? Leg massage machine? Sequential compression device? Air compression leg massager?…
…What is this difference?”
It can be confusing when there are so many different terms for these devices.
However you may be surprised to know that these are all pneumatic compression devices that work in a similar manner.
You attach a sleeve to a part of your body and then a pump inflates this sleeve with air in order to massage the area of the body.
Leg compression machines are used to deliver Intermittent Pneumatic Compression (IPC). This basically means the sleeves are inflated in a particular order to give a massaging and detoxing affect on the body.
When looking to buy one of these leg compression machines you may find yourself asking…
“What are the differences between these machines? They all look the same”
This is true, on the face of it they do all look quite similar, which is why we have included an in depth look at each, and a summary at the end where we evaluate the main advantages of each unit.
“But is there any evidence that these machines actually work?”
The evidence for using this equipment overall is positive.
Studies show that this technique is proven to reduce limb size in lower limb Lymphedema, and without damaging the tissue.
It has also been shown to reduce the risk of deep vein thrombosis (DVT) and improve survival rate of stroke survivors.
It is linked with increased healing with cases of venous ulcers.
Finally it has also been shown to potentially improve fracture and soft-tissue healing.
And there is of course a wealth of positive customer testimonials which exist for the use of these machines with a range of conditions.
Also you can read our full article on Intermittent Pneumatic Compression (IPC) here.
“What Are The Contraindications of These Compression Devices (when not to use)?”
These Devices are generally safe for a variety of applications, however it is advisable to consult your doctor before using a leg compression device if you know or suspect you may have any of the following conditions:
- Deep Vein Thrombosis
- Pulmonary Embolism (blood clot)
- Edema
- Thrombophlebitis
- Inflammation of the skin (e.g. cellulitis or erysipelas)
- Pressure Sores Or Wounds On Your Legs
- Ischemic Vascular Disease
- Severe Peripheral Neuropathy or Related Issues
It was a difficult task to choose the best leg compression machine due to the outstanding quality available on the market currently, but without further ado lets take a look at the CureMyCramp.com Top 5.
At A Glance…
Name | Best For | Why Buy? | Price |
---|---|---|---|
Rapid Reboot Recovery System by Rapid Reboot | Exercise Recovery & Lower Limb Swelling & Pain | Various Sleeve Sizes & Quiet Operation | CHECK PRICE ON AMAZON |
Pulse 2.0 Leg Recovery System By NormaTec | Sports Recovery & Limb Swelling | Most Compression Chambers | CHECK PRICE ON AMAZON |
V3 Sequential Air Compression Leg Massager – By Doctor Life | Poor Circulation & Detoxification | Highest Pressure Setting | CHECK PRICE ON AMAZON |
Compression Recovery Boots by SLS3 | Recovering Specific Leg Areas | Customization & Remote Control | CHECK PRICE ON AMAZON |
Fit King Leg Air Massager – By Fit King | Best Value Lower Leg Massager | Easiest To Fit | CHECK PRICE ON AMAZON |
Air Compression Leg Massager Reviews :
Rapid Reboot Recovery System by Rapid Reboot
Pulse 2.0 Leg Recovery System By NormaTec
V3 Sequential Air Compression Leg Massager by Doctor Life
Compression Recovery Boots by SLS3
Fit King Leg Air Massager By Fit King
Conclusion – Which Is Best?
Rapid Reboot Recovery System by Rapid Reboot
+ Suits A Range Of Leg Sizes
+ Quiet Operation
– No Rechargeable Battery Option
The Rapid Reboot Recovery System by Rapid Reboot is increasingly gaining popularity as one of the best leg compression systems on the market today.
Many compression boots will often only specialise in one area of massage therapy. For example, size, comfort, compression settings.
The Rapid Reboot Recovery System however aims to offer flexibility and customisation in all of these areas, and more!
Features:
Size-specific compression boots to accommodate people of all sizes
Provides comfort, and offer results
Includes: 2 x Leg Sleeves, Pump Unit, Padded Carry case, User Guide
Control pump with customizable settings for tailored recovery sessions
10 to 30 minute recovery sessions
2 Massage Modes
Adjustable Pressure Range of 20 mmhg to 200 mmhg
10 Pressure Settings
Leg Sleeve Size Range of XS to XL
Select Specific Chamber To Inflate/Deflate
Easy To Transport
2-year warranty
https://www.youtube.com/watch?v=P5NCbj9qss8
Spec:
Item Weight: 3 pounds
110-120V US Household Outlet
Who It’s For?
This system can be used in the following circumstances:
- Exercise Recovery
- Sport Injuries
- Lower Limb Aches & Pains
- Leg and Foot Swelling/Edema
How It Works?
As simple as fitting the sleeves, plugging in the pump unit, selecting the mode, time, and pressure settings, and pressing start.
The Rapid Reboot system then massages any swelling, inflammation, and soreness away from your legs.
Mode A (Peristaltic): Working from the foot upwards, each section compresses, then decompresses before the next section compresses.
Once the top section (thigh) decompresses, the cycle begins again.
Mode B (Recovery): Starting with the foot and progressing up the leg, each section compresses and holds until the entire boot is compressed.
All four sections then decompress simultaneously before the cycle begins again.
Pressure can be adjusted while in use. To adjust further settings, simply press pause button and then change the settings as required.
Sessions can last 10, 20 or 30 mins.
Pricing & Purchase
This package we have discussed here is usually available in the region of $900.
This is great value when you consider this is a third of the price of similar systems on the market.
However to check the latest price please click here.
Pros
The Rapid Reboot Recovery System has outstanding reviews from people who have tried it.
Is fits a range of body shapes and sizes, and can even fit large legs, with the XL size boot circumference being 29″ at the thigh with a 23″ calf.
It is very quiet, with little noise increase even if you increase the pressure.
The system can be described as emitting a low humming sound.
The customer support on this device is great also, with a friendly and very responsive customer service team available to answer any queries.
Cons
The unit does not have a rechargeable battery at this time, and needs to be plugged into the wall to use.
However, as a workaround you could use a 12v DC power converter to use this in the car during a long journey if needed.
Final Opinion
There is no question that the Rapid Reboot Recovery System is one of/if not the best leg compression machines on the market currently.
It strikes a nice balance of features, easy of use, settings, and value for money.
A great option whether you are looking for a great set of sports recovery massage boots, or something to help you with an existing health condition.
Pulse 2.0 Leg Recovery System By NormaTec
The Pulse 2.0 Leg Recovery System from NormaTec has built an impressive following of people who use it as their go to leg recovery device.
Athletes and celebrities including Dwyane Wade, Anthony Joshua, Drake and Lady Gaga are amongst some of the more famous users of the Normatec System.
The Pulse 2.0 Leg Recovery System has been a recommended system for some time for those seeking fast and efficient recovery following athletic performance.
The increased numbers of chambers with this device make it perfect for those experiencing health conditions that affect the lower limbs, such as Lymphedema.
+Most Compression Chambers
+ Interface Is User Friendly
– Not As Easy To Access Advanced Features
Features:
- Enable up to 5 inflation chambers (most massagers have 4 at the most)
- Control wirelessly through your mobile
- Zone Boost to focus on specific area
- Integrated rechargeable battery enables recovery on-the-go
- Light and compact system (3.4 Lbs)
- Range of Sleeve Sizes (Short, Standard, & Tall)
- Patented technology offers proven results
- Engineered & assembled in the USA
The following video shows the Pulse 2.0 in action:
Spec:
- Electrical Requirement: 12V DC 1.2A
- Input: 100-240V .6-.8 A 50/60 Hz
- Output: 12V DC Minimum 15 Watt
Who It’s For?
This equipment will be beneficial for anyone looking for the following:
- Exercise & Injury Recovery
- A deep massage from the feet up to the quads
- Circulation Boost
- Reduce Swelling in legs and feet (flushes fluid and metabolites out of extremities)
How It Works?
Simply put on the leg sleeves (or other optional sleeves) and attach the hose to whichever section you wish to use.
Next select from two available massage patterns, also intensity and massage time (which can be done via the app or the pump controls itself), and then you are ready.
Pricing & Purchase
The Pulse 2.0 Leg Recovery System from NormaTec comes with many optional extras, enabling you to really tailor your pump sessions to your needs.
For package options available on Amazon follow this link.
Pros
The Normatec 2.0 offers sleeves with one of the greatest numbers of chambers on the market.
Utilise five available chambers to aid recovery and reduce swelling fast.
The Normatec 2.0 operates in the 30-110 mmHg pressure range, making it ideal for those with lower limb swelling (lymphedema).
A high number of compression chambers is associated with greater reductions in swelling. So this device may give you the edge over other similar devices, which tend to have four.
The sleeves have unparalleled durability thanks to the triple reinforced stitching.
There are also optional hip recovery sleeves.
There are seven intensity levels here, and intensity can be adjusted whilst the device is in use.
Select from two massage patterns (NormaTec Pulse or Sequential), with the sequential pattern being ideal for those with lower limb swelling.
Select sessions from 10 mins to 2 hours 55 mins in length.
The handy ‘Zone Boost’ feature lets you add extra pressure to a specific chamber.
Both the pump and app come with an easy to use and intuitive graphical user interface.
The hoses are also easy to connect.
The integrated, rechargeable battery can run the unit for up to 2 hours on a full charge.
The Pulse 2.0 also comes with a 2 year warranty for your reassurance.
The sleeves themselves are compatible with a range of leg lengths. For example with shorter legs, simply deactivate the top compression chamber.
The circumference of each sleeve size is as follows – Short 26 inches, Standard 29 inches, & Tall 30 inches
Cons
The user interface is one of the Normatec 2.0’s strongest features.
However this oversimplification of the interface can make accessing advanced features not as straightforward.
For example, to adjust the number of zones or the massager pattern you do need to cycle through settings and holding buttons until the required settings are displayed.
Technophobes may find this off-putting. However, advanced settings are much more accessible via the smartphone app.
Final Opinion
A popular and long running leg compression devices which is known for its quality and results when it comes to exercise recovery and reducing swelling.
Utilise the five compression chambers to find improvements in recovery that you might not find with other devices.
A friendly user interface, but some may struggle to access advanced features easily.
V3 Sequential Air Compression Leg Massager by Doctor Life
Next up is the V3 Sequential Air Compression Leg Massager from Doctor Life.
The V3 is one of the most popular leg compression machines from Dutch air compression therapy manufacturer Doctor Life.
Doctor Life pride themselves on providing technology which is both cost effective and based on research.
+ Best Range of Sleeve Sizes
+ Highest Pressure Setting
– Results Dependent On Correct Fitment
Features:
Easy to Operate and Carry
Low Noise
Adjustable Pressure 20-240mmHg
Adjustable Operating Time 0-30mins
Includes : 2 Leg Sleeves (1 Pair), 2 Foot Pads (1 Pair), 1 Double Hose, 1 Single Hose, Doctor Life Device, Power Cable and User Manual.
Additional Accessories – Arm, waist and centerbody cuffs. Extension zipper
Comes In Four Sizes (M, L, XL, XXL) and has an extension zipper to go wider again
1 year device warranty, 6 month sleeve warranty
Check out the following video showing the V3 being fitted:
Spec:
Power/Consumption – 110-120v/40W
Weight – 2.1kg (device only)
Size – 110mm(D) x 245mm(W) x 200mm(H) (device only)
Who It’s For?
The V3 is beneficial for anyone experiencing the following:
- Water Retention and Swelling (Lymphedema) in the Legs & Feet
- Helps Relieve Knee Problems and Reduce Pain
- Relieves Tension
- Varicose Veins
- Cramps
- Restless Leg Syndrome
- Venous Insufficiency
How It Works
Once activated this device works like a wave which begins inflating at the feet and then works it’s way up to the thigh, then deflates and starts at the feet again.
The sleeves have different sections which are inflated and deflated in this order.
Pricing & Purchase
This device is typically available for around $300 – $400.
For the latest price however please click here.
Pros
The V3 boasts an impressive list of benefits to it’s use.
It provides an air leg massage which also has a stretching effect on the limbs which would benefit anyone who spends long periods in bed.
The V3 increases blood circulation whilst promoting abdominal breathing which increases oxygen in the blood.
On top of this it helps the body detox as it also stimulates the body’s Lymphatic system (the body’s sewer) whilst also lowering cholesterol.
But it doesn’t stop there. The makers of the V3 also claim facial toning will be improved due to the toxin removal the unit provides.
Finally, using the V3 will help release Endorphins and Amino Acids that work as natural painkiller on the body.
The makers claim there are no side effects to using the V3 and the operating costs are minimal for this unit due to the low power consumption.
Cons
There are reports from some users of the leg sleeves not fitting well, and the sleeves not applying enough pressure.
However on further investigation by the manufacturer this appears to be down to buyers who have not consulted the manufacturers guidelines when selecting the correct sleeve size when purchasing. This is an important element to get right when purchasing such a device, so please see the check the size guidance when purchasing.
Final Opinion
The V3 consistently receives overwhelmingly positive reviews from people who have purchased one.
There are reports that this device can make a difference after just one use, particularly for people experiencing swelling in their lower limbs.
The V3 also has the potential to stop cramps at night following it’s use.
There are also positive testimonies from people who have reported the V3’s ability to improve circulation.
The sleeves on the V3 generally fit very well. And if you combine the range of sizes available with the fact you can choose the time and pressure to suit you, you really can get the perfect massage at home with this unit.
Worried about the noise? This unit is not even as loud as a vacuum cleaner. In fact it is so quiet some users reports falling asleep with them on!
Finally there is a reliable customer support service on hand who are always happy to offer help following your purchase.
Also comes with a 1 year warranty. An excellent leg massager for circulation.
Compression Recovery Boots by SLS3
Our fourth leg massage machine is the Compression Recovery System by SLS3.
+ Target Specific Leg Areas
+ Remote Control
– Won’t Suit Very Swollen or Large Legs
The SLS3 recovery air compression boots are the perfect solution for fast recovery and flushing unwanted toxins from your body.
Features:
6 Programs
4 Compression Chambers (Overlapping)
Isolation Mode (turn certain chambers on/off)
Adjustable Pressure Settings (20-250mmHg)
Customizable Time Settings (10-60 min)
Control Using Remote (3 ft range) or Control Unit
110V U.S. Outlet + Long Power Cord
1 Year Warranty & 30 Day Money Back Guarantee
Spec:
110V U.S. Outlet + Long Power Cord
Remote – 1 C Batteries Required (included)
Who It’s For?
Designed for athletes, has a high pressure pump to enable you to recover faster and eliminate fatigue.
- Relieve Painful, Swollen Thighs, Legs & Feet
- Relieve Cold, Heavy, Stiffness and Tension in Legs & Feet
- Warm up and Relax muscles
How It Works?
It couldn’t be easier to get started with the SLS3.
Simply sit down, put on the boots, choose one of the six program modes available, select time and pressure settings, press start, finally sit back and enjoy!
The SLS3 Compression Boots are also easy to adjust while in operation.
You can easily multi-task while recovering with the SLS3 boots. Meaning you can watch TV, have your meal, check your phone or even work on your laptop.
Pricing & Purchase
Regardless of the sleeve size you choose, the SLS3 boots are usually available for around $700 (at time of writing).
You can check the latest price however by following this link to Amazon.
Pros
The SLS3 really is a great device in terms of customization.
Firstly this device boasts a range of SIX massage programs.
You can also isolate certain chambers as needed, a good feature if you wish to target specific areas of your legs and feet.
You also have complete control over both time and pressure settings.
A nice touch with the SLS3 is that the pump can be operated by remote control if needed.
The supplied power cord is long enough that you can use this device wherever you feel comfortable also.
Reduce lactic acid, whilst improving circulation at the same time. All while you sit back and relax.
Finally you also get a handy carry bag.
Cons
There is little to fault with the SLS3 compression system.
Manufacturer recommendations are to choose the next size up when selecting a size if you are unsure. But as this only comes in small, medium, or large you might find the device isn’t a good choice for particularly large or swollen legs.
This device is also relatively new on the scene, so it is somewhat unproven in terms of it’s long term use. However the manufacturer is so confident in the SLS3 that they are offering a 30 day money back guarantee, and also a one year warranty.
Final Opinion
Despite being one of the newer products to be released, the SLS3 is quickly gaining a reputation as being a serious contender in the compression pump market.
A highly customizable device which has the added bonus of being able to be operated by remote control.
Sleek design, and at a great price point too, this device comes highly recommended.
Fit King Leg Air Massager MC70 By Fit King
I can appreciate as much as the next person that these massage machines can be expensive. But I feel it is also important that everyone is able to have access to such devices and their benefits.
+ Best Affordable Massager
+ Good For Large Legs
– Has To Be Plugged In To Use
For this reason we have included one of the best budget leg massage machines available currently. This device is the Fit King Leg Air Massager from Fit King and is currently priced in the region of $75 to $100.
The Fit King works particularly well as a leg massager for circulation. It works in a similar manner to the previously mentioned devices, but the Fit King focusses exclusively on one area of the body, such as the calves or thighs.
Features:
Adjustable – Fits both thin and wide legs (max calf diameter for this product is 72cm/28.5inch)
3 Massage Intensity Levels and 2 Modes – Three settings of pressure level (Low/Mid/High) and 2 different type of massage (M or P Modes – which focusses on 2 or 4 massage areas)
10 Different Massage Techniques
Convenient and Safe – Safety feature of 20 minutes auto shut-off cycle
Light-weight, portable and comes with a mesh storage bag.
Watch below to see the Fit King being unboxed:
Spec:
Power: 5 W
Pressure: 450 MMHG
Program Length – 20 mins
Voltage: 100-240V; 50/60Hz; DC5V 1A
Three kinds of regulation strength & Automatic/manual mode adjustment
Hose Length – 90cm
Who It’s For
The Fit King would benefit anyone with the following:
- Circulation Problems
- Lymphedema
- Neuropathy
- Pain, Stiffness and Tension In The Limbs
- Leg Cramps
- Restless Leg Syndrome
- Anyone sat for long periods (drivers, officer workers etc.)
How It Works
Simply wrap the velcro straps around anywhere you require relief, which may be the calves, thighs or arms.
Use the controls to select the mode and air pressure first. The wraps will then inflate and deflate intermittently to deliver a relieving massage for up to 20 mins.
Pricing and Purchase
This device is usually available for around $75 to $100 but you can find the latest price here.
Pros
For such a small device you can expect relief from a variety of health conditions affecting the limbs.
Customisable easy to use programs where you simply use two buttons to select the pressure and program type and then another button to start.
Easy to use, easy to store, and easy to transpot.
One of the most comfortable leg massagers available thanks to the cosy and breathable inner material.
Can be used on any limb, so no need to buy further accessories like with some compression machines.
Quiet operation makes it ideal should you wish to use it on flights.
Peace of mind due to the in built safety features.
Cons
This device works off mains power only, so you need to sit next to a power outlet to use them.
Also some may find it annoying that there is no option to adjust the speed of the massage.
Final Opinion
A great value leg massage machine which can relieve symptoms of a host of conditions.
You may see similar results when using one of these as you would with a similar machine which may cost thousands.
Easy to fit, use, and operate, and versatile enough that it can be used on many areas of the body.
These can only be used on one specific body area at a time however, so if you require a massager which covers a bigger area then check out one of the other devices mentioned in this article.
So…which is the best leg compression machine overall???
Obviously there are pros and cons to all the units we have covered here, and it is difficult to pick just one.
All of these devices are easy to operate, transport, and offer a low noise, and energy efficient operation.
The recurring theme with each however is that the benefits really do depend on selecting the correct sized leg sleeve, so please pay close attention to manufacturer recommendations for sleeve size when buying.
Really though you cannot go wrong with any of these great units!
Overall the devices can be summed up as follows:
Rapid Reboot Recovery System by Rapid Reboot
- Best All Round Leg Compression Massager – Combines comfort, ease of use, quietness, and value.
- Outstanding Reviews – This device lands a near perfect review score on Amazon, so you can be sure you are purchasing a quality product.
Pulse 2.0 Leg Recovery System By NormaTec
- Greatest Number of Compression Chambers – Allowing you to focus on specific areas, also great for reducing swelling.
- Quality Assured – Longstanding product with an extended warranty as standard.
V3 Sequential Air Compression Leg Massager – Doctor Life
- Best Range of Sleeve Sizes – For that perfect fit.
- Offers The Highest Pressure Setting – For when you need a really deep massage (240mmHg versus 230mmHg and 100mmHg).
Compression Recovery Boots – SLS3
- Customizable – Target specific areas and choose from a range of programs
- Customizable – Target specific areas and choose from a range of programs
- Remote Control – For convenience, and enables you to place the pump out of sight.
Fit King Leg Air Massager By Fit King
- Best Budget Massager – Outstanding value.
- Easy to Fit – Fasten the velcro straps as you’re away.
Thanks for checking out this article, I hope it was useful in helping you select the best sequential compression device for home use for you.
Please check out our other CureMyCramp.com reviews and please comment below!
Disclaimer – curemycramp.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
I have peripheral neuropathy and I have big thighs and legs which the bet product to use my legs hurt a lot and circulation is getting worst
Hi Linda. I would say your best bet is either the Fit King Leg Massager or the V3 Sequential Air Compression Leg Massager. The Fit King allows calves of up to 28.5 inches, however it only covers lower legs. The V3 is a full leg massager and is available in an XL size. If you click the ‘check price’ link you will be able to see a size chart. Hope this helps, thanks Josh.
The Fit KIng leg massager lists one power level at 450mmHG. As it has three power level settings
(L-M-H), are there different power levels for each setting?
Hi Geraldine. 450 mmHG refers to the maximum air pressure of the device, so it will operate at this pressure when on the highest setting. This pressure will reduce accordingly when a lower setting is selected.
So many options for these machines these days. They have come really far since the early ones.
Another really in-depth article, I love your website!
Thanks Virgil, I’m glad you like it.